Twin flames are two individuals who share the same energy and are separated into two souls at birth. They represent the same energy but manifest as reflections of one another. Twin flames differ from soul mates in that they are not intended to be life partners but instead provide valuable lessons about our true selves. When we encounter our twin flame, we are not meeting our soul mate, but rather someone who will help prepare us for them. These relationships can be challenging and tumultuous, but they help us learn things about ourselves that we cannot learn otherwise. This is why we feel such a strong connection to our twin flame, even if it seems like the wrong person for us. Our twin flame is crucial in bringing about the necessary changes in us that will prepare us for our soul mate, making them one of the most significant people we will ever encounter. The astral plane is typically where we first meet our twin flames since we separated from them. Although most people are not aware of the astral plane, we all exist on both the physical and astral planes.
Accessing the astral plane is typically achieved during sleep through dreams. On the astral plane, we are not bound by the physical plane's limitations and can overcome great distances to connect with other souls. It is through the astral plane that we can connect with our twin flames, but how do we do this consciously?
The first step in consciously connecting with our twin flame on the astral plane is to bring back our experiences from the astral plane by maintaining a dream journal. By recording our dreams, we can gain a better understanding of what we experience on the astral plane.
We can then look for signs that our consciousness is traveling to the astral plane, such as journeys upwards, like climbing stairs or mountains, and take note of our experiences after these journeys.
To connect with our twin flame, we must let go of lower emotions such as fear, jealousy, anxiety, and shame and embrace higher emotions like love, forgiveness, and empathy. Focusing on these positive emotions strengthens the connection between twin flames.
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