The Full Moon presents an opportune moment to release accumulated tensions, toxins, and negativity that may have gathered during the past moon cycles. This negativity can be absorbed from various sources like people, places, and thought patterns, affecting both the physical and subtle energy bodies. Consequently, these negative energies can manifest as blockages and result in bodily pain.
To cleanse your body, mind, and soul from this negative energy, toxins, and lower-level thoughts, a full moon release/detox ritual is highly effective. The moon's influence on the tides and feminine life cycles underscores the significance of water in harnessing the moon's power. As our bodies are predominantly composed of water, it plays a crucial role in detoxification. Studies even show how water's molecular structure can be affected by emotions, highlighting the link between thoughts and their impact on the body.
For the ritual, you will need 7 Herbal Tea Bags (green tea, peppermint, chamomile), 3 Dandelion flowers, 6 oz. Burdock Root, 1 teaspoon of white distilled vinegar or apple cider vinegar, and 8 oz. of purified drinking water.
To begin the ritual, ensure you are in a positive mindset, engaging in activities that bring joy or practicing meditation. Then, draw a bath and add the 7 herbal tea bags, representing completion and aiding in body cleansing. Incorporate three dandelions symbolizing the mind, body, and spirit, which are known for their toxin-eliminating properties. Add Burdock root to promote body cleansing and support liver detoxification.
Enter the bath, take a deep breath, and recite the mantra: "Tonight, I let go of everything that is no longer serving my highest good, including... people, places, mistakes, guilt, regret, pain, trauma, expectations, thoughts, and thought patterns." You can personalize the mantra to resonate with you. Throughout the bath, focus on positive thoughts that bring happiness and take the time to soak in the water.
After completing the bath, mix 1 teaspoon of white distilled vinegar in at least 8 oz. of purified drinking water and drink it. This step should be approached with caution, using only appropriate vinegar types. Set your intentions on feeling renewed and refreshed after the ritual.
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