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The focus within the twin flame community often revolves around the pain experienced by the chaser, but we must also consider the pain felt by the twin flame runner. Arguably, the runner's pain can be even more challenging because, while the chaser may comprehend the reasons behind their suffering and the dynamics at play, the runner often struggles to make sense of the journey they have embarked upon. They attempt to fit this overwhelming energy into their existing worldview, which can lead to erratic expressions and an inability to reconcile their feelings. If you are encountering difficulties on your twin flame journey, please share your experiences, and I can provide a twin flame reading to offer guidance.


A twin flame connection represents the most profound and divine bond one can have with another person. It surpasses even the connections formed with soulmates in terms of intensity and power. However, despite its apparent perfection, a twin flame connection can also bring forth pain and sorrow. Not everyone is prepared for the immense intensity that accompanies this relationship. Within a twin flame connection, there are commonly identified roles: the runner and the chaser. Let's explore the causes of the pain experienced by twin flame runners.


Denying the connection: Not everyone possesses the strength to handle the emotional intensity that arises from a twin flame connection. As your twin flame shares the other half of your soul, every emotion they experience is felt by you as well. It is impossible to conceal your emotions from your twin flame; the connection does not work that way. 


The act of trying to shut off or deny this connection often leads to assuming the role of the runner in a twin-flame connection. A runner attempts to flee or distance themselves from the twin flame connection due to various reasons. When experiencing pain as a twin flame runner, it may be because they are not ready to confront the reality of the powerful bond shared between you. Despite sharing one soul, not everyone possesses the courage to be vulnerable and openly express their emotions.

Pushing the other person away: When a runner is not prepared to fully embrace the connection, they will consistently push their twin flame away. They do so to protect either themselves or their twin flame, or to mitigate the overwhelming emotions that arise from the connection. If you are not accustomed to feeling everything at once, a twin-flame connection can overwhelm you to the point where you desire to escape from your self. This manifests as coldness, distance, and emotional detachment from the twin flame, although it is not personal or intentional. 


Runners fear getting too close to their twin flame and, therefore, construct emotional walls to prevent such closeness. They may also push their twin flame away because they recognize that they have deep-seated issues that require resolution and do not wish to burden their counterpart. In such instances, you can assist your twin flame in realizing that the purpose of this divine connection is to support each other's healing, which cannot be achieved individually.

Denying the connection's existence: One of the most common reasons for experiencing hurt as a twin flame runner is their complete denial of the connection and spirituality. They outright dismiss the notion of twin flames and divine connections, refusing to believe in such concepts. When a runner is in denial, it can deeply wound you. In such cases, it is best to grant them space and leave them alone. Pursuing them will only push them further away. Eventually, the Universe will find a way to make them acknowledge the existence of twin flame connections, whether through personal experiences or harsh life lessons. They may be denying it outwardly, but deep down in their soul, they possess a belief in twin flames.

Separation occurs: One of the most distressing experiences in a twin flame connection is separation. Even in conventional relationships, nobody desires to be separated from their loved ones. Often, separation occurs when the twin flame is not ready, when they are involved with someone else, undergoing a divorce, or in need of personal healing. It can be challenging to trust that you and your twin flame will ultimately find your way back to each other, but it will happen.


 We do not have control over the relationships our twin flames engage in before crossing paths, as we have yet to meet. If your twin flame chooses to acknowledge the fact that you are their twin flame and that your connection is undeniable, they will open their eyes to the truth. Sometimes, enduring the pain of separation is a necessary part of the twin flame journey, leading to eventual reunions. When this occurs, it is crucial to let your twin flame go and trust that they will return when the timing is right.

Failure to work on oneself: The reason why individuals often encounter a period of personal growth before meeting their twin flame is that one cannot usually unite with their twin flame unless they are prepared in all aspects—mentally, emotionally, physically, and spiritually. We have various soulmates who assist us in learning the specific lessons necessary for our growth and healing from past experiences. As a runner, your twin flame can unintentionally inflict their unaddressed emotional baggage upon you if they have not yet worked on themselves. 


Nobody wishes to be on the receiving end of this, but the purpose of a twin flame connection is to aid each other's healing and growth, addressing the aspects they have not yet confronted. When your twin flame pushes you away, hurts you, or acts distant, it is an indication that healing and restoration are needed. There is something in their life that they are avoiding, something that still causes them pain, and consequently, you experience their anguish. It is only natural to feel exactly as they do. Be gentle with your twin flame and remind them that you are not going anywhere and that you are there for them whenever they need you.

In conclusion, I hope this has provided you with insights into the pain experienced by twin flame runners. Having a runner in the relationship is inevitable, much like in any ordinary relationship. Since you share one soul with your twin flame, it is natural to feel everything they feel—both happiness and sadness. The experience of pain is an integral part of the journey, enabling both individuals to learn and grow from one another. Ultimately, a twin flame connection represents a relationship of unparalleled power and significance.

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