During the separation stage of a twin flame relationship or its complete breakdown, there are several symptoms that we may encounter. Twin flame separation sickness, as it is called, can cause physical illness, lethargy, and nausea in some individuals. Understanding the causes and ways to avoid it is crucial. Unfortunately, there is limited research on this sickness due to difficulties in motivating someone who is experiencing it to take note of their condition. Nevertheless, some clear reports indicate that it often starts with a feeling of emptiness, as if a part of us is missing. This can lead to overwhelming feelings, manifested as common cold symptoms, as our energy centers struggle to adjust to the new status quo. This can cause lethargy and depression, which further exacerbate our physical problems. Despite these symptoms, it's possible to avoid twin flame separation sickness.
To avoid twin flame separation sickness, not separating is the most effective solution. However, this may not always be feasible or desirable. In such cases, maintaining communication with our twin flame or seeking support from a third party can be helpful. Expressing our emotions and staying connected with our spiritual experiences can provide a sense of grounding during this turbulent time. Additionally, continuing with our spiritual practices, such as meditation, can help balance and unblock our energies. Finally, affirmations like "I am strong" and "I am equal to this challenge" can help us remain positive and remind us that this difficult phase will pass. It's essential to remember that our twin flames may not be gone forever, and they will always hold a special place in our lives.
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