I've been hearing a great deal about the idea of twin flames lately, yet a significant part of the discussion appears to focus on twin flames and soul mates being indeed the very same. For reasons unknown, that's not exactly the case. "A twin flame comes into your life when you are ready for discipline," says Dr. Harmony, an instinctive energy healer and author of Twin Flame Codebreaker. "They are available to bring soul development and personal transformation." Sure, that may sound something like a soul mate, yet to be clear, these fated associations don't necessarily mirror the sort of star-crossed love a soul-mate may convey.
Beneath, Dr. Harmony and holistic mentor Shannon Kaiser, author of the impending Return to You: 11 Spiritual Lessons for Unshakable Inner Peace, break down what a twin flame really is, and how you may distinguish one from a potential soul mate, regardless of when and how they enter your life.
What exactly is a twin flame?
"Your twin flame is a fragment of you," says Dr. Harmony. In spiritual terms, you can picture their soul as your very own alternate incarnation. "This sort of relationship is meant to bring your soul and this other soul into unity or completeness," says Kaiser.
Because they are so fundamentally similar to you, a twin flame operates almost like a spiritual mirror, reflecting you both your assets and your weaknesses, battles, or past traumas. "Specifically, they will assist you with awakening to stifled sides of yourself that you have not been willing to face," says Dr. Harmony. "The association frees you up to being raw, fair, and vulnerable."
"Typically, a twin flame will resume unhealed injuries, causing emotional pain that could leave you feeling distraught-however all with the higher reason for assisting you with completely seeing, feel, heal, and learn to cherish yourself." - Dr. Harmony, natural energy healer
Thus, the experience of meeting your twin flame can summon some internal chaos or strife. "Typically, they will return unhealed injuries, causing emotional pain that could leave you feeling distraught-yet all with the higher motivation behind assisting you with completely seeing, feel, heal, and learn to adore yourself," says Dr. Harmony. Essentially, with these kinds of associations, a breakdown could precede a breakthrough (you've been warned).
While you're on that excursion, however, a relationship (platonic or romantic) with a twin flame could have a certain push-pull energy to it. Perhaps you meet somebody and have a tornado romance for a couple of months, and then break things off abruptly, just to end up back together years later because of a twist of fate; or, maybe you spend a flight chatting with a stranger, and it motivates a massive change of heart and another life course.
Regardless, there's a clear sensation of your life having been flipped around by meeting this individual, says Kaiser. In other words, their entrance into your reality creates a clear previously, then after the fact.
3 signs you've tracked down your twin flame
A twin flame typically enters your life interestingly when you have some emotional developing to do, inciting what Kaiser calls "a crash course in spiritual advancement." therefore, there's not much value in searching for this individual; either, they'll track down you... or then again, as Kaiser notes, you may not have a twin flame. "Assuming that's the case, you're certainly not inadequate without one," she says. "A twin-flame relationship is only one path of many to help spiritual awareness and alignment."
That said, there are a couple of inquiries you can pose to yourself, would it be a good idea for you to speculate your twin flame has tracked down you (or, in a roundabout way, you've tracked down them):
Do you feel an immediate bond? You'll realize when you've observed your twin flame thanks to an instantaneous fiery bond, says Dr. Harmony. Regularly, you can feel the bond beyond what you can explain or understand it, she adds. Meeting them could leave you reeling while at the same time asking yourself, 'Who is this individual?' and 'What is this association?'
Does this individual feel at home? Consider who flies into your brain when you ponder somebody who feels like home-somebody who instinctually understands you without you at any point expecting to explain yourself.
Does this individual challenge you? Assuming you're as of now on the outs with somebody, that doesn't mean they're not your twin flame. That's because a twin flame can simultaneously draw out awesome and the most exceedingly awful of you. Along these lines, reconnecting may require shedding the layers of your shadow self that address negative qualities done serving you.
Although you may have the option to mentally and emotionally focus on the idea that your twin flame is out there notwithstanding them not presently being a major part of your life, this also isn't about requiring your life to be postponed to wait for them. It's a remarkable inverse: Often, when an individual remains zeroed in on their inward work and can observe personal security, they wind up joining together (or rejoining) with their other spiritual half serendipitously.
How this sort of close ally varies from a soul mate
All this talk about predetermined association may summon the idea of a soul mate. In any case, in actuality, a soul-mate relationship has a couple of key distinctions from that of a twin flame.
For starters, while it's feasible to have various soul mates (both romantic and platonic), spiritual mentors like Dr. Harmony and Kaiser battle you can have one twin flame. And while that individual resembles your other half, or a part of your soul reincarnated into an alternate individual's body, a soul mate is a separate soul that has a profound association with yours, says Kaiser: "Soul mates are two souls that agreed before entering this life to get together here and there."
While a soul mate is certainly somebody who's on a similar life path to your own and with whom you feel like you can be 100% yourself, they probably won't call you out, challenge you, or push you to fill in the ways that a twin flame typically does, according to Dr. Harmony. "It's easier to fall in adoration with a soul mate and tougher to break attaches with them," she says. "You may even wind up in a mutually dependent relationship with a soul mate."
Not so with a twin flame. "The initial contact with them can feel similar to a soul-mate association, yet the force is a lot greater because they address your most grounded reflected reflection," Dr. Harmony says. "Your twin flame 'shows up to assist you with tracking down your actual self and align with your life reason."
Because that's no easy feat, joining together and interacting with your twin flame regularly has that push-pull dynamic noted above. "You meet up, then force apart to release abandonment wounds and karma, and let go of old patterns, subliminal programming, and restricting conviction frameworks that never again support the best form of yourself," Dr. Harmony says. "The extraordinary experience creates new awareness that requires you and your twin flame to change your present life circumstances to eventually rejoin again."
Assuming that you feel a fate commendable association with somebody with whom you've always had bad planning, they're more probable your twin flame than your soul mate.
Yet, since observing this individual isn't meant to celebrate the on-again, off-again relationship saying, how about we frame this in an alternate setting: If you feel a fate commendable association with somebody with whom you've always had bad planning, they're almost certain your twin flame than your soul mate.
What it resembles to be in a romantic relationship with your twin flame
Whereas a romantic relationship with a soul mate will, in general, have an air of calmness and backing, a twin-flame romance regularly feels more supercharged and significant, says Kaiser. There's a power to the relationship that can "light your internal fire and give you a longing to encounter more passion and satisfaction in all areas of life," says Dr. Harmony.
If that sounds somewhat wild or fierce, this is because it certainly can be. "Twin-flame relationships can lead to the completeness and assist you with feeling more seen and understood-however provided that both individuals have accomplished their soul's work," says Kaiser. "If one or both individuals are not ready or ready to develop, the romance can be dramatic, or even toxic."
Thus, most twin-flame romances have the greatest achievement later throughout everyday life, when both individuals are secure inside themselves and focused on the completeness, says Kaiser. This is especially important to note assuming you feel associated with somebody in your past with whom you have a similar background; your shared encounters are meaningful and could frame the foundation for your development together at a future moment.
Because of the strong back and forth movements of any romantic twin-flame relationship, Dr. Harmony portrays it as two individuals not just cooperating, yet dancing together in musicality. And very much like any two-part harmony, it will in general work best assuming that each individual has learned to dance solo first.
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